Dr Anna Oldershaw
Sevenoaks | Kent | South London
Dr Anna Oldershaw offers a safe, non-judgemental space for people to discuss their concerns, their thoughts and their feelings. She has a collaborative approach and tailors her interventions to each individual’s personality, preference, needs and goals.
Anna has experience of working within the NHS with individuals, couples, groups and families, of all ages. She offers a range of psychotherapies, including Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy, Behavioural Interventions, brief Psychodynamic Psychotherapy and integrative approaches.
Anna has worked with people experiencing many different difficulties, from those seeking a greater self-understanding, to those struggling with problems such as depression, anxiety, loss, or relationship difficulties. She has a special interest in working with people who have eating disorders, those who have experienced trauma, and with parents and families of young children with challenging behaviours.
Anna worked for several years as a research psychologist in a national and specialist centre for Eating Disorders, where she also completed a PhD (King’s College London, Institute of Psychiatry). She has numerous publications of her related clinical research and has spoken at many national and international conferences on the topics of eating disorders and self-harm. Please see her profile at ResearchGate or contact her for further details.
Anna primarily works within the Sevenoaks area and offers weekly evenings sessions at Body and Soul of Otford, which is situated in the centre of Otford village, opposite the duck pond. Further details about the location can be found at the Body and Soul Website.
Anna can also work further afield across Kent and South London and is available to travel nationally for workshops, consultations or assessments.